Easy Chicken Salad Wrap Recipe (Healthy & Low Carb)
A quick, healthy, and low-carb chicken salad wrap made with lean chicken, fresh veggies, and a creamy dressing, perfect for lunch or meal prep.
Equipment
- Grill or oven (for cooking chicken)
- Knife and Cutting Board
- Mixing Bowl
- Spoon or spatula (for mixing)
- Wraps
Ingredients
- Boneless skinless chicken breasts (or rotisserie chicken)
- Lettuce or spinach wraps
- Celery
- Greek yogurt or mayo
- Fresh herbs parsley or dill
- Salt and pepper
- Optional: Avocado, mustard, lemon juice any preferred veggies
Instructions
- Cook chicken and shred or chop into bite-sized pieces.
- In a large mixing bowl, combine the chicken with Greek yogurt or mayo, celery, and herbs.
- Season with salt and pepper and mix until fully combined.
- Lay out the wrap, spread the chicken salad mixture, and add any optional veggies like avocado.
- Fold the sides and roll tightly to form a wrap. Serve immediately or refrigerate for later use.